Gallon a day for 7 days

Happy Friday!! Today is actually day 7 of my “drink a gallon of water a day for 7 days” journey. I’m cleansing my body of toxins and I feel great! What are you cleansing your body or life of? Are you letting go of toxic people? Are you letting go of a toxic job? Are…

Replenish, Refuel, Rehydrate !

Replenish, Refuel, and Rehydrate !(After workout meal) Egg white omelette, avocado toast, and some apple cinnamon oatmeal. Oh yeah, don’t forget the watermelon and lime water. Living life is a lifestyle. #showuptoblowup #AYG #HealthisWealth I hope this motivation and inspiration is something for your situation to free and relax your mind as if you are on…