Find your peace!

You don’t have to go far to find your peace. I set up a tent in my backyard. It is important that you disconnect from your world at times and fill your cup. Read, bike, walk, go to the spa or take a bubble bath. What ever you do make sure you take some time…

Just Breathe

Happy Friday! As you prepare for the weekend, take a moment to inhale and exhale. In through the nose and out your mouth. Don’t fret about what you didn’t accomplish this week. You woke up this morning and now you have an opportunity to keep going. When things seem too hard, just breathe! You got…