Self Medicating or Self Meditation…

In today’s video (click the word “video” to see it), I talk about self mediCation vs self mediTation. When I was younger I use to self medicate, I drank and worked excessively. I was medicating myself with alcohol because I never wanted to face what was going on with me internally and I worked excessively because I thought that made me a man. But as I got older and I started to meditate on God’s word and on positive affirmations I realized that self medication didn’t help me as much as self meditation does.

Taking responsibility for healing myself and gaining new knowledge changed my life for the better. Are you medicating to escape your problems or are you meditating on new knowledge in order to grow? Are you medicating yourself with smoking, drinking or excessive work or are you meditating on who you really are and where you want to go in life? I hope you chose to Meditate, it’ll change the course of your life too. You can do it! I believe in you!

#MyWordWednesdays #AYG #JBY #PSP

I hope this motivation and inspiration is something for your situation to free and relax your mind as if you are on a vacation!

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